Where do you find inspiration? Part of being emotionally healthy is feeding your mind and spirit with encouraging music, books, and information. As far as inspiration, Janine Shepherd’s TED talk is as good as it gets. A summary of Janine’s talk, taken from the TED website, (www.ted.com) is listed below. No matter what our circumstances, we have the power to overcome!

Janine Shepherd
Cross-country skier Janine Shepherd hoped for an Olympic medal — until she was hit by a truck during a training bike ride. She shares a powerful story about the human potential for recovery. Her message: you are not your body, and giving up old dreams can allow new ones to soar.

Cecily Rodgers

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